The old-fashioned Freudian idea of the unconscious (sometimes called the subconscious) mind was of a kind of dungeon where we lock up all the repressed desires (aggression, lust, selfishness) that we can’t admit to.
Your unconscious mind is working in your favour
In fact, your unconscious mind is just those parts of your thought processes which happen below the radar of your conscious awareness. When you are talking to someone, who chooses the words and the order in which they come out? When you pick up your phone from the table, who is coordinating the dozens of muscles involved in that movement? What keeps you breathing when you are asleep? Not your conscious mind. Your ...