25. Feet first
Feet generally don’t get a second thought till summer, by which time you really have your work cut out for you. Instead, attend to them daily.
Paying attention to your feet can actually boost your health and well-being, as well as stopping people wincing at the sight of them.
Feet get a real beating as apparently we average between about 4,000 and 5,000 steps a day. Most of us spend a lot of our life rushing around in ill-fitting shoes, too, which can cause problems from blisters to corns, as well as exacerbate bunions, back pain and posture problems.
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