36. With friends like you, who needs enemies?
How do you feel about your body? Having a poor body image is a surefire way to sabotage your diet, so shape up with a little self-love.
I know a man who looks like the nerd from central casting. He’s overweight, has comedy ginger hair and wears rather thick spectacles, but he truly believes he’s a love god.
He really does do rather well with the ladies because he is a fabulous man. He is kind, funny and clever. The point is that he has no problems with his body image. Conversely, in my years as a journalist I have met many of the world’s most beautiful women and they have all expressed negative feelings about their bodies, complaining about bellies, cellulite, feeling gawky, ugly and many other ...