58. Unleash your sexual tiger – in just one week
You know sex would make you feel better if you could just muster up the energy to open your eyes.
Sex can be a good measure of your energy levels. The more you want, the better your energy levels as a general rule. But it works the other way too.
Sex raises your vitality, making you feel passionate and engaged with life. Boosting your libido so that you want more sex – and, yes, actually having more sex – can have a very positive effect on your energy levels.
Which is all very well, but according to one survey, one-third of us are too tired when we get into bed to do more than sleep.
This idea is based on the fact that, for many of us, it doesn’t take too much to tip the hormonal balance ...