71. Check it out!
Ever fantasised about making an appointment with your doctor and saying, ‘Check everything out, please’?
Getting a health all-clear is a great way to motivate you to maintain a healthier lifestyle in the future.
Regular health checks are essential if you want to live a long and healthy life because you’ve got a much better chance of curing many serious diseases – including cancer – if you catch them early. Unfortunately, doctors have neither the time nor the resources to run random tests for every patient, which leaves you with two options. You could opt for one of the many screening packages on offer from private health companies (which can be costly). Alternatively, there are many self-checks you can easily do at home ...