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Be the Woman You Want to Be by Elisabeth Wilson, Infinite Ideas

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75. Waterworks

If you keep getting bouts of cystitis, the bugs that are responsible are probably becoming resistant to antibiotics.

Use herbs to clear up the infection, soothe the inflammation and help guard against further attacks.

Go to the doctor if you’re running a fever, experiencing serious pain in your bladder or lower back, or noticing blood in your urine. They could indicate serious kidney problems.

Meanwhile, here are tried and trusted herbal remedies for urinary tract infections (UTI) – and one new star. That’s cranberry, of course, the shiny red berries most of us only see as a sauce for festive roast turkey. But cranberry was a North American folk remedy for bladder infections long before scientific researchers took a close ...

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