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Blood pressure by Dr Rob Hicks, Infinite Ideas

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15. Do the shake and vac

Housework doesn’t have to be a chore. Really, it doesn’t. Making it work for you can put the freshness back into your blood pressure.

Ironing, you either love it or you loathe it. If there’s one domestic activity that can help cement a relationship it’s having one partner who is happy to iron clothes.

Even with modern-day fabric technology that teases us with ‘easy-iron’ labels, or even ‘no ironing needed’, the reality is that in a world where we like to wear a freshly pressed item of clothing, ironing is here to stay.

Are you ready for this? It’s time for some good news to come out of all that heat and steam. Ironing counts as a valuable activity with regards blood pressure and general health. And so do many other daily ...

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