O'Reilly logo

Blood pressure by Dr Rob Hicks, Infinite Ideas

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

6. Chill

Go easy on yourself, sometimes things take a while to fall into place. And when the living is easy, the pressure is off.

Sometimes it’s just difficult getting going, isn’t it? You’ve got something you know you have to do but it feels like you’re stuck in cement. Either that or you need a push to get started.

You’ve been in the situation where you know you have to do something, but you’d rather not. A job interview, writing a report for work or preparing a presentation, for example. School tests were probably the first time you experienced that feeling of anxiety, of wanting to stay in bed long enough for the task to go away. Even once you’ve managed to get out of bed, how often have you come up against a wall and not been able to get ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required