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Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)
book

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

by Harvard Business Review, Russell Glass, Morra Aarons-Mele, Alyssa F. Westring, Amantha Imber
May 2024
Beginner to intermediate content levelBeginner to intermediate
208 pages
3h 12m
English
Harvard Business Review Press
Audiobook available
Content preview from Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

2 Don’t Feel Guilty for Prioritizing Yourself over Work

by Donna McGeorge

When you’re young and just entering the workforce, it’s natural to feel anticipation, eagerness, and even anxiety. You’re likely to place specific expectations on yourself about what you want to achieve and how you want to grow. It’s very easy to believe that hard work and long hours are what you need to do to get noticed and succeed.

But here’s the thing: That’s not true. Prioritizing your work over your physical, mental, and emotional self is a recipe for burnout, regardless of where you are in your career. The more you fall into the spiral of working long hours at the cost of your health, the harder it will become to recover from the long-term effects of overwork. ...

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Publisher Resources

ISBN: 9781647827090