Skip to Main Content
Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)
book

Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

by Harvard Business Review, Russell Glass, Morra Aarons-Mele, Alyssa F. Westring, Amantha Imber
May 2024
Beginner to intermediate content levelBeginner to intermediate
208 pages
3h 12m
English
Harvard Business Review Press
Audiobook available
Content preview from Boundaries, Priorities, and Finding Work-Life Balance (HBR Work Smart Series)

8 Battle Burnout with This Acronym

by Carson Tate

The days blur together, your eyedrops no longer help with Zoom fatigue, and the thought of opening the pigsty that is masquerading as your inbox makes you want to scream.

Overwhelmed, overstretched, and just entirely over it, in the last year, seven in 10 workers have experienced burnout.1

The World Health Organization recognized burnout as an official occupational syndrome back in 2019.2 It’s defined as the result of chronic workplace stress and characterized by three things:

  • Feelings of energy depletion or exhaustion
  • Increased mental distance from or cynicism about your job
  • Reduced professional efficacy (i.e., you’re unproductive)

Burnout is an organizational issue—meaning we, as employees, ...

Become an O’Reilly member and get unlimited access to this title plus top books and audiobooks from O’Reilly and nearly 200 top publishers, thousands of courses curated by job role, 150+ live events each month,
and much more.
Start your free trial

You might also like

Bosses, Coworkers, and Building Great Work Relationships (HBR Work Smart Series)

Bosses, Coworkers, and Building Great Work Relationships (HBR Work Smart Series)

Harvard Business Review, Eliana Goldstein, Amy Gallo, Melody Wilding, Steven G. Rogelberg
Authenticity, Identity, and Being Yourself at Work (HBR Work Smart Series)

Authenticity, Identity, and Being Yourself at Work (HBR Work Smart Series)

Harvard Business Review, Susan David, Talisa Lavarry, Lily Zheng, Melody Wilding
Experience, Opportunity, and Developing Your Career (HBR Work Smart Series)

Experience, Opportunity, and Developing Your Career (HBR Work Smart Series)

Harvard Business Review, Mimi Aboubaker, Ruchika T. Malhotra, Tomas Chamorro-Premuzic, Deborah Grayson Riegel

Publisher Resources

ISBN: 9781647827090