Breaking Through Gridlock

Exercises

1 Where do you want to break through gridlock?

2 Identify stuck conversations

3 What does authenticity mean to you?

4 What does authenticity mean to you (continued)?

5 Choose a buddy

6 Our unspoken background conversation

7 Identify your ways of being

8 The spoken conversation

9 The cost of being stuck

10 Recognize pitfalls

11 Identify the bait in the trap

12 Map the pitfall

13 Why is your endeavor important to you?

14 Notice what motivations you’re sharing or not sharing

15 Envision what you really want

16 Create a new way of being

17 Guided meditation

18 Reframe the problem

19 Build a new conversation

20 Write a letter

21 Conversation commitment

22 Your values, their values

23 Your values, their values

24 Go beyond a one-dimensional ...