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Breathe to Succeed by Sandy Abrams

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UNDERSTANDING THE POWER OF YOUR MIND

It all begins and ends in your mind. What you give power to has power over you, if you allow it.

—LEON BROWN

Now that you see how breath will help manage your energy and improve the way you interact in business, next up is understanding how your breath connects with your mind to unlock and expand your true potential. What you think about is a critical part of success. Heightening the level of self-awareness about your thoughts and understanding the power of consciously connecting to your mind (through breath) will help you reach your goals fast and easy. When I think of examples of a strong mental game, Tiger Woods comes to mind. He was known for his mental toughness as a golfer from a very young age, thanks ...

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