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About the author
part 1 Engaging your positive mindset
1 Are you born with self-confidence?
2 Being and feeling more positive
3 Knowing what you want to achieve
part 2 Communicating with self-confidence
4 How do people see you?
5 How do you communicate?
part 3 Putting self-confidence into action
6 Why is assertiveness so important?
7 Showing true confidence, verbally and non-verbally
8 Confidence at home and at work
part 4 Keeping up the momentum
9 Dealing with setbacks
10 Using your new-found self-confidence to really change your life
Conclusion: Following it through