CHAPTER 23

Calm Is Contagious

Embrace the Suck

—NAVY SEAL MOTTO

How do we keep our cool when everything around us is spinning out of control? How do we not panic when we find ourselves in a rip current that’s hurtling out to sea? Our emotional resilience depends upon doing that. But so often we find it difficult to stay present, in the moment, in our hearts, and in the hearts of our business.

Not all of us are leaders, but each of us, in our ways, is leading something. Maybe it’s not a business, team, or organization, but maybe you’re a leader in your family, your place of worship, or your peer group. Maybe you’re the captain of your softball team, because no one else will do it. At the very least, though, we’re always leading ourselves. We ...

Get Change Proof: Leveraging the Power of Uncertainty to Build Long-term Resilience now with the O’Reilly learning platform.

O’Reilly members experience books, live events, courses curated by job role, and more from O’Reilly and nearly 200 top publishers.