Change Your Mind, Change Your Health

Book description

Change Your Mind, Change Your Health is easy to relate to and fun to read, with sensible advice that doesn’t require anything but a desire to be healthy.” Ken Blanchard, coauthor of The One Minute Manager and Fit at LastChange Your Mind, Change Your Health is an excellent resource for anyone seeking permanent health behavior change.”

Product information

  • Title: Change Your Mind, Change Your Health
  • Author(s):
  • Release date: December 2014
  • Publisher(s): Career Press
  • ISBN: 9781601633446