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Clean Eating for Busy Families by Michelle Dudash

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Chapter 1 - Clean Kitchen Know-How: Getting Started, Shopping Lists & Tips

“MY BIGGEST PROBLEM IN THE KITCHEN IS COMING UP WITH NEW DINNER IDEAS THAT ARE HEALTHY, TOO; DISHES THAT ARE EASY TO MAKE, NOT WEIRD, AND DON’T FORCE ME TO GO TO THREE DIFFERENT STORES TO FIND THE INGREDIENTS. I FEEL LIKE WE EAT THE SAME THING EVERY WEEK. TAKEOUT IS EASY, BUT IT’S FATTENING. WHAT DO YOU MAKE FOR DINNER? DO YOU HAVE ANY RECIPES FOR ME? HELP!”

— Busy Moms Everywhere

Does that sound familiar? It’s typically the beginning of most of the conversations I have with the many moms I talk to. Whether from television host coworkers, attendees at speaking engagements, or stay-at-home moms at cocktail parties, it’s one of the questions I’m ...

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