O'Reilly logo

Coffee in Health and Disease Prevention by Victor R. Preedy

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Chapter 51

Coffee-Related Insomnia

Jennifer Cousins1, Iris R. Bell2,  and Richard R. Bootzin3     1Department of Psychology, University of Pittsburgh, Pittsburgh, PA, USA     2Department of Family and Community Medicine, University of Arizona College of Medicine, Tucson, AZ, USA     3Department of Psychology, University of Arizona, Tucson, AZ, USA

Abstract

Sleep is a biological process that has a critical role in development, cognition and emotions. Sleep is influenced by the biological mechanisms involved in the physiological processing of caffeine found in widely used substances such as coffee. In this chapter, we review the biology behind sleep, the impact of caffeine and coffee on sleep, the physiological process of caffeine consumption and its ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required