Increasing Your Self-Esteem
In This Chapter
Do you like yourself? Are you happy with who you are? Your self-esteem reflects what you think about yourself. If you are like many people, you may not like yourself all the time. But it is possible to choose to like yourself. In this chapter, you will learn what self-esteem is, identify some of the obstacles to creating a healthy self-image, and discover ways to improve your self-esteem and learn self-acceptance.
What Do We Mean by Self-Esteem? ...