Developing a Positive Body Image
In This Chapter
You diet, forego the dessert, and spend time looking in the mirror wishing you could change your nose, lower your forehead, or grow more hair. You see all the problems and focus on everything you perceive as wrong. Many people are unhappy with their appearance, but some people believe that their looks define who they are. In this chapter, you will learn what it means to have a poor body image ...