Appendix B

PREPARING FOR CONFLICT: BUILDING MY ORPO BANK

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Make copies of this template to use for each new situation. Use what you write to apply the Formula for Compassionate Conflict and ORPO statements.

Step 1: Mind the Gap

The situation I want to address is:

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Step 2: Build Your Open Bank

Step 3: State Your Wants

My emotional motives and wants ...

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