Top sport nowadays is characterized by a high sports performance, perfect technique, exacting character of competitions, placing highest demands on motor, psychological and physiological aspects of an athlete´s personality. Thus, the questions of rational selection of young talented individuals for sport, as well as improvement of sports preparation, especially in its initial stages, have come to the forefront.

The core content of sports preparation gradually passes from quantity to quality. Trainers and coaches focus more on effective exploitation of training time, since the health of athletes will not tolerate further increases in the number and load of training units. The quality of sports training rests on the exploitation of ...

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