UNIT 3

Take Care of YOU

Being a kid can be a lot of fun, but your schedule can rival those of many adults at times. There are friends, sports, activities, music lessons, school, and volunteering. And while all of these are wonderful and valuable parts of growing up, sometimes you just need some me time. Why not treat yourself to a spa day at home complete with sugar scrub and a relaxing soak with a homemade bath bomb? Or clear your mind, stretch, and meditate on a beautifully painted yoga mat. You can squeeze your stress away with a handmade stress ball, or paint and sketch all day in a customized art journal. Taking the time to rest and recharge is ...

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