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Creative Strength Training by Jane Dunnewold

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The Committee, Your Chakras and the Tribe

Dismantling the Committee is key to strengthening your Artist Self, and nobody gets hurt. Some people see the faces of their Committee members while others hear their voices.

Imagine yourself in the studio, doing whatever you do to make art. Gradually you start to feel anxious, like you aren’t good enough, or you’re bound to fail, or you should just quit right now while you are ahead. They are the voices or faces of people who were relentlessly judgmental of you in the past or of people you really want to please and impress. They could be your parents or a spouse, a sibling or a teacher. They could be somebody who’s dead but could just as well be someone who’s still alive and kicking. They could be someone ...

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