17. On top of the world
High self-esteem makes you happier. Revving yours up should be a doddle if you follow these simple rules.
Want to be a happy, successful, sexy beast? Pull up a comfy chair and prepare to overhaul your outlook.
Self-esteem’s a combination of how much you think you’re worth and how accepted you feel. High self-esteem helps you cope with setbacks and makes you more immune to depression. Value yourself highly, and you’ll also be more creative, resilient and successful.
Spread your assets
You’ve probably noticed different bits of your life go well at different times. Work’s going well, you’re getting on well with your partner, but all your kitchen appliances break down, one after another. Or you’ve fallen in love, but are ...