Just within the past year, we've seen the horrific example of how poor time management can lead to an early death. It wasn't an IT worker; it was an intern based in London working for a major international bank, and the official cause of death was ruled epilepsy. But the 21-year-old student's father believes that the epileptic seizure could have been brought on by his son's lack of sleep from the grueling schedule he was keeping as an intern. Pacing oneself, including getting enough sleep, is one of the cornerstones of excellent time management. Burning out, or worse, are dramatic consequences of poor time management.
Here are some other examples that denote the consequences of poor time management: