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Delivering Time Management for IT Professionals: A Trainer's Manual by Dr. Jan Yager

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Activities

Here are several activities for your attendees to do related to this chapter. The activities begin at a more elementary level, with the second activity more intermediary, and the third for someone who has more advanced time management skills. But you can also have everyone do all three activities if you like.

Activity 1

Consider the study of 30 violinists that you learned about in this training module. How much time do you spend daily doing the most important tasks for your job? What time of day are you doing those tasks? How much sleep are you getting at night? (If you're unsure, refer to your daily time log or keep track today and tomorrow and see what you discover.) Do you take any naps? Figure out the number of minutes or hours you ...

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