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Develop Confidence by Ros Taylor

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Change Your Habits

If you can change even a tiny aspect of your life it will make you feel in charge – and small changes can pave the way to bigger ones. Confident people approach change with optimism rather than seeing it as a threat.

Get Results Fast

Change may take more effort than you think, but it can take surprisingly little time. Time-management experts maintain that it takes only three weeks to replace an old habit with a new behaviour, and only another nine weeks for that behaviour to become a habit itself. For example, maybe your biggest confidence block is your shyness. If you make it a rule to talk with one new person every day, however small those encounters are, after three weeks you will find that meeting new people is ...

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