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Diabetes Cookbook For Dummies, 4th Edition by Alan L. Rubin, Cait James

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Part II

Healthy Recipes That Taste Great

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Illustration by Elizabeth Kurtzman

webextras.eps Find out how the Mediterranean lifestyle can help with diabetes in a free article at www.dummies.com/extras/diabetescookbook.

In this part …

  • Get off to a good start with appetizers.
  • Sip your nutrition with soup.
  • Get enough protein from grains and legumes.
  • Fill up with vegetables.
  • Prepare fish for taste and health.
  • Enjoy delicious fruit for dessert.

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