In terms of emotional intelligence, enabling ourselves and others to become fully engaged within our environment to pursue the greatest success and the least conflict is what adaptive behaviour is all about.
How many times a day do we find ourselves and others not adapting our behaviours to suit the environment, let alone towards all the people within it?
The answer is far too often! We are all guilty of following routines, of rightly or wrongly adhering to those preferences or beliefs that we have created in our minds about how things should be and, subsequently, not being prepared to flex our behaviours enough when challenged.
Let us first explore why we may have, inadvertently, established some of those preferences and see ...
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