Analyzing Yourself

Achieving a work–life balance involves challenging the way you think and behave. Use your beliefs, perceptions, choices, and actions in strategic ways to reach the balance you need. Think positively and take responsibility for your choices and decisions.


Make sure that you live your life by the values you believe in.


Develop beliefs that enhance your work–life balance.

Understanding beliefs

You have beliefs about everything, including work, life, success, and happiness. These beliefs influence your choices and actions. It is often the case that people who have a poor work–life balance have limiting beliefs such as “success must have a price”, “long hours are unavoidable”, and “a social life comes later”. Write ...

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