5Unplug to Reenergize

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When was the last time you completely left work behind? How frequently do you take work home, check e-mail or voice mail from home, or take your work with you on vacation? Do you feel you can’t afford to not do these things?

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I had no strategy until I had a baby—a screaming or sleeping child will completely disconnect you!

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The work many of us do is extremely demanding of both our time and energy. In many cases, you may allow the intrusion and justify the cost on a personal level for real or anticipated gains on the ...

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