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Drawn to Life: 20 Golden Years of Disney Master Classes Volume 1 by Don Hahn, Walt Stanchfield

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28 Mental and Physical Preparation

I would be amiss if, in this visit with you, I didn’t mention mental attitude or physical well being, along with some possible means of acquiring and/or maintaining it. Much recent research has proven the benefits of pursuing such a program.

All of us have experienced periods of diminished energy and depression. It’s possible to have one or both of them creep upon us so slowly that we are unaware of the change, and there we are, dragging our (mental and physical) feet. Over a period of time we may even come to believe that this is the way life is supposed to be. You’ve heard people when asked “How are you?” They answer “okay,” meaning of course, not bad enough to say “Iousy,” and not good enough to say “terrific.” ...

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