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Eat Feel Fresh by Deepak Chopra, Sahara Rose Ketabi

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Chakra Soups

Chakras are the seven energy centers in our body that represent specific physical and emotional aspects of our being. These chakra soups bring each chakra into balance, aligning you as your highest self.

(root chakra)muladhara soup

Ground yourself with root vegetables to reconnect with Earth energy. This is perfect for when you’re feeling ungrounded and need some stability.

SERVES 4

2 tbsp coconut oil or olive oil

1 medium yellow onion or fennel bulb, chopped

4 garlic cloves, minced (option to ...

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