preraka (stimulating)Ginger EdamameHummus

Hummus is every plant-based person’s bestie, but I’m going to be honest—sometimes it can get a bit boring. Why not mix it up with some ginger and edamame? Ginger enhances your agni, digestive fire, making it perfect for those who may have a bit of a hard time with beans. Edamame is high in protein and contains isoflavones, which are incredible for healthy skin, bones, and immune system.


1 cup cooked pre-shelled edamame (frozen and thawed is fine)

14 cup tahini

12-in piece ginger, peeled and chopped (about 12 tbsp)

2 tbsp lemon juice

1 garlic clove, peeled (option to omit for Pitta)

14 cup chopped fresh cilantro (optional)

2 tbsp olive oil

14 tsp sea salt

1 In a food processor or high-powered ...

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