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Emotional Discipline by Charles Manz

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21

Choice 1Create Your Emotional Discipline Process

If I had my life to live over again, I would have made a rule to read some poetry and listen to some music at least once a week; for perhaps the parts of my brain now atrophied would have thus been kept active through use.

The loss of these tastes is a loss of happiness, and may possibly be injurious to the intellect, and more probably to the moral character, by enfeebling the emotional part of our nature.

—Charles Darwin1422

The first and most important emotional discipline choice is to select an overall process for applying emotional discipline. Ultimately you will need a process that is designed specifically for you. This chapter will introduce the five key components or steps that need ...

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