Appendix A. Emotional Tally Sheet
The tally sheet shown in Figure A-1 is helpful for tracking and identifying patterns in your emotions over the course of a week.
Figure A-1. Emotional Tally Sheet (1)
The tally sheet shown in Figure A-2 is helpful for tracking multiple individuals at the same time, for example, in a meeting.
Figure A-2. Emotional Tally Sheet (2)
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