Book description
The first definitive, comprehensive, practical book on developing emotional resilience for business.
Emotional resilience makes the difference between whether you cope (or not) with stressful situations – this book will help you build your emotional resilience so you can overcome any work challenge.
Follow the emotional resilience roadmap to build your long term resilience, and learn how to quickly adapt to challenging situations as and when they occur.
Table of contents
- Cover
- Title page
- Dedication
- Epigraph
- Contents
- Foreword
- About the author
- Acknowledgements
- Introduction
- Part 1 The Essentials
- Part 2 The Skills
- Part 3 The Results
- Final words
- References
- Bibliography
- Web resources
- Additional resources
- Your feedback
- Emotional resilience e-learning
- Index
- Endorsements
- Imprint
Product information
- Title: Emotional Resilience
- Author(s):
- Release date: May 2015
- Publisher(s): Pearson Education Limited
- ISBN: 9781292073699
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