November 2011
Beginner
224 pages
4h 17m
English
Jason Selk, Ph.D., is the director of mental training for the St. Louis Cardinals and author of 10-Minute Toughness. Jason is a regular contributor to ABC, CBS, ESPN, and NBC radio and television and has been featured in Men’s Health, Muscle and Fitness, Self, Shape, Stack, and Fitness magazines. Jason utilizes his in-depth knowledge and experience of working with the world’s finest business leaders, athletes, and coaches to help individuals and organizations develop the mental toughness needed for high level success. Jason’s first book, 10-Minute Toughness, is on-pace to be one of the bestselling sport psychology books of all time and Jason is considered one of the top performance coaches in the world.
Jason has experience providing ...