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Feeling Loved: The Science of Nurturing Meaningful Connections and Building Lasting Happiness by Jeanne Segal, PhD

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Conclusion: Feeling Loved No Matter the Circumstances

YOU CAN BE HAPPY WITHOUT CHANGING YOUR PHYSICAL CIRCUMSTANCES

Not everyone has the good fortune to be born with resources that make life easier. Many people are poor, unhealthy, uneducated, and lack the support of family and friends. However, because feeling loved is as much about what you give as what you have, you can still benefit from the most fundamental source of strength—your willingness to make others feel loved. What follows is the story of someone who, despite having a seemingly hopeless and empty life, created a positive change without changing her circumstances.

 

The woman who ...

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