May 2025
Beginner
141 pages
2h 46m
English
This is this book’s final and most important advice: take care of yourself.
No job is worth sacrificing your physical or mental health. Burnout is very real and can leave you scarred for life. While it’s okay to push yourself during critical moments—such as before a major product delivery or an important meeting—it’s equally important to take breaks afterward to recover. These intense stretches should be short and never become the norm.
Some well-known symptoms to look for when you suspect you’re burning out are ...