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From Mindfulness to Heartfulness by Stephen Murphy-Shigematsu

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Praise for From Mindfulness to Heartfulness

From Mindfulness to Heartfulness is a rare gem—beautifully written, deeply engaging, and filled with valuable and authentic teachings about practical and spiritual paths toward balance and understanding. As Murphy-Shigematsu embraces his vulnerability, he opens up to and reflects upon his life stories, and that can inspire us to do the same— encouraging us toward knowledge and understanding. Just what is needed to bring the increasingly popular mindfulness approach back to its reality core—the blending of heartfulness with mindfulness.”

Richard Katz, PhD, Professor Emeritus, First Nations University of Canada, and author of Indigenous Healing Psychology

“Through tender teaching stories and an insightful ...

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