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Good Habits (HBR Emotional Intelligence Series)
book

Good Habits (HBR Emotional Intelligence Series)

by Harvard Business Review, James Clear, Rasmus Hougaard, Jacqueline Carter, Whitney Johnson
April 2023
Beginner to intermediate content levelBeginner to intermediate
160 pages
1h 21m
English
Harvard Business Review Press
Audiobook available
Content preview from Good Habits (HBR Emotional Intelligence Series)

7

Prevent Burnout by Making Compassion a Habit

By Annie McKee and Kandi Wiens

I am sick to death of the ridiculous situations I have to deal with at work. The pettiness, the politics, the stupidity—it’s out of control. This kind of thing stresses me out to the max.”

Stress is a happiness killer. And life is just too short to be unhappy at work. But we hear this kind of thing all the time from leaders in industries as varied as financial services, education, pharmaceuticals, and health care. In our coaching and consulting, we’re seeing a spike in the number of leaders who used to love their jobs but now say things like, “I’m not sure it’s worth it anymore.” They’re burned out—emotionally exhausted and cynical—as a result of chronic and acute ...

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Publisher Resources

ISBN: 9781647825041