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Good health by Kate Cook, Infinite Ideas

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40. Clutter busting

Spare room full of dusty boxes and your cupboards stuffed with, well, stuff? Are there things lurking about in your loft that you don’t want to know about?

What you’re holding onto is old energy. Everything has resonance, meaning a kind of memory – you only have to look at old photos to experience the huge spectrum of emotions that memories can stir up.

Sometimes the emotions are happy and positive, but more often than not, we look back with regret. We wonder if things could have been different, wish that we were younger and healthier, or that we hadn’t lost touch with the other people in the photo. We’re transported back to the ‘then’ and therefore we’re certainly not in the ‘now’. In other words, we’re trapped by our past ...

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