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Healthy pregnancy by Lynn Huggins-Cooper, Infinite Ideas

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21. One for the boys

You want to pass the Expectant Father exam with flying colours? Here’s what to do, and how to do it!

Be warned, your partner is liable to need some pampering during her pregnancy.

I did, but I’m married to a sanguine man who takes it all in his stride. You can help your partner in many ways throughout her pregnancy. It will be the fact you are thinking about her, and her needs, rather than any particular thing you do, that will make her feel cosseted.

Personal Care

If your partner is suffering from nausea, make her a pot of mint or ginger tea. If she prefers, make weak regular tea. Bring them to her with a couple of crackers or plain biscuits.

Learn to give a massage when she needs it. A shoulder, back, hand or foot ...

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