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Healthy pregnancy by Lynn Huggins-Cooper, Infinite Ideas

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1. Move on up – a generation!

You’re pregnant! What changes can you expect immediately? Forewarned is forearmed.

You may be enjoying your secret, waiting until the ‘magic twelve weeks’ point to spread the news or shouting from the rooftops.

But whether you are reeling from the shock of moving up a generation, or are a smug as the proverbial cat with cream, the queasiness, frequent peeing and tiredness can take the shine off early pregnancy. But rest assured – there are ways of making life easier.

Tired and emotional?

As soon as you get pregnant, your body goes into overdrive – no wonder you’re tired and possibly weepy. There you are, going about your usual working day, and your body has to cope with creating the placenta – the powerhouse ...

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