Not To Worry: Helping Students Manage Academic Anxiety and Stress
When you think of things, you find sometimes that a thing which seemed very thingish inside of you is quite different when it gets out into the open and has other people looking at it.
—A. A. Milne, House At Pooh Corner
You gain strength, courage and confidence by every experience in which you stop to look fear in the face…. You must do the thing you think you cannot do.
—Eleanor Roosevelt, You Learn by Living
Matt had to write a 30-page senior paper on the Mexican Revolution. He had done the library research and even put together a rough outline—enough, he felt, to start writing. But he felt paralyzed when it came to actually beginning to write. He believed people ...