CHAPTER 15

PILATES FOR THE LEADER—HOW TO FURTHER STRENGTHEN OUR CORE

“Great leaders must give up the force of their habits.”

—SOCRATES

Anne grew up in Oregon. Her dad was an avid outdoorsman, hunting deer in the mountains and fishing for steelhead in the many coastal rivers. Despite her family’s love of the outdoors, Anne developed a fear of bears. As children, Anne and her sister, Nancy, shared a bedroom. One time in the middle of the night, Anne awakened suddenly and realized that a bear had wandered into their home and was actually asleep on the floor of their bedroom between their beds. She lay terrorized beyond belief and tried to remain ...

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