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Instant Vitality by Infinite Ideas

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37. Saving your senses

The future’s bright, so here’s what you need to do today to make sure you can see – and hear – it for longer!

Does reading the newspaper these days hurt your arms – because you have to hold it at arms’ length to read it? Do you only like reading where there’s a bright light available?

This is regarded as part of the eyes’ normal ageing process and is known as presbyopia. Normal, healthy, young eyes have a wide range of focus from the far distance to a few centimetres. In a young eye, the lens is very flexible. As we get older, the lens of the eye thickens and slowly loses its flexibility leading to a gradual decline in our ability to focus on objects that are close up. It’s why many of us need reading glasses from the ...

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