Your goal in life is to be happy. Happiness and peace of mind are the ultimate aim of almost all individuals. Your ability to achieve your own happiness is the real measure of how successful you are as a human being.
The good news is that it has never been more possible for you to achieve happiness and fulfillment in every part of your life than it is today. We know more today about the reasons for happiness and unhappiness than we have ever known before. We have learned more about the functioning of the human brain relative to happiness, and to all other functions, in the last few years than we ever knew before.