O'Reilly logo

Maximise Your Mindpower by Jim Rees

Stay ahead with the world's most comprehensive technology and business learning platform.

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, tutorials, and more.

Start Free Trial

No credit card required

Slow Down and Take Stock

I have lived a long life and had many troubles, most of which never happened.

—I have lived a long life and had many troubles, most of which never happened.

NOTE

For fast-acting relief from stress, slow down

NOTE

Think before responding to your inner voice

Life is lived at such a pace that we rarely look forward to check that we are heading in the right direction. Many useful lessons are missed out, concealed by the busyness of our daily grind.

Curb the Karoshi

The Japanese have a new word for a recent phenomenon – karoshi, meaning death by overwork. The pressure to do more with less gives rise to stress and depression and time off work. This increases the pressure on those left to carry the extra workload. ...

With Safari, you learn the way you learn best. Get unlimited access to videos, live online training, learning paths, books, interactive tutorials, and more.

Start Free Trial

No credit card required