I have lived a long life and had many troubles, most of which never happened.
—I have lived a long life and had many troubles, most of which never happened.
For fast-acting relief from stress, slow down
Think before responding to your inner voice
Life is lived at such a pace that we rarely look forward to check that we are heading in the right direction. Many useful lessons are missed out, concealed by the busyness of our daily grind.
The Japanese have a new word for a recent phenomenon – karoshi, meaning death by overwork. The pressure to do more with less gives rise to stress and depression and time off work. This increases the pressure on those left to carry the extra workload. ...